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Practice Name

Bull Family Chiropractic

Primary Location
107 W Main St.
Elkland, PA 16920
Phone: (814) 258-5000
Fax: (814) 302-4008

Office Hours

DayMorningAfternoon
Monday8:30 am5:00 pm
Tuesday8:30 am5:00 pm
Wednesday12:00 pm7:00 pm
Thursday8:30 am5:00 pm
Friday8:30 am3:00 pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Special Notices

WELLSBORO OFFICE IS NOW OFFEREING REFLEXOLOGY
"Working the Sole to Touch the Soul"
 Ron Hagy - Certified Reflexologist
What Is Reflexology? 

Reflexology is an ancient practice, used to stimulate the foot reflexes to help trigger certain parts of the body. There are over 7000 nerve endings in each of your feet. All the nerves correspond to a certain part of the body. This includes muscles, organs, glands, bones, and everything in between. These nerves are tender to the touch when the corresponding body part has stress on it (be that an illness, injury, or poor muscle function). As the session progresses the body will start to detox and eliminate the toxins that have built up over time. This reduction in tenderness reflects the work the body is doing to try to correct the issue and naturally heal.

Call Wellsboro Office to Schedule Apts. #570-723-5000

Exciting New Service's Have Arrived In BOTH Offices !!!

Welcome Dr. Brittany D.C. She will be working with Dr. Lisa at both locations. New Services Include: Taping, Sport taping: Taping is used over and around the muscles to help improve muscular function and help decrease pain. Scrapping a technique used to help with inflammation, scar tissue and tight muscles. This a form of soft tissue therapy. Apt will also be available to work with Dr. Brittany on special exercises to help strength and support those trouble areas that you suffer from with pain. We will be posting weekly videos to demonstrate these new techniques.

Testimonial

Fantastic and professional establishment. Excellent customer service. Very personable staff. A diamond in the rough...best in the area.

Joshua F -
Elkland, PA

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Services

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Contact

Bull Family Chiropractic
107 W Main St.
Elkland, PA 16920
Get Directions
 
  • Phone: (814) 258-5000
  • Fax: (814) 302-4008
  • Email Us
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Office Hours - Both Locations

DayMorningAfternoon
Monday8:30 am5:00 pm
Tuesday8:30 am5:00 pm
Wednesday12:00 pm7:00 pm
Thursday8:30 am5:00 pm
Friday8:30 am3:00 pm
SaturdayClosedClosed
SundayClosedClosed



Bull Family Chiropractic
48 Pearl Street
Wellsboro, PA 16901
Get Directions
 
DayMorningAfternoon
Monday8:30 am5:00 pm
Tuesday8:30 am5:00 pm
Wednesday12:00 pm7:00 pm
Thursday8:30 am5:00 pm
Friday8:30 am3:00 pm
SaturdayClosedClosed
SundayClosedClosed
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